Hi, Benjamin.

Today is Push.

4 planned exercises and 13 sets.

Log Push

Where you left off

Barbell bench press

4 sets

205 lb × 5

last hit Aug 12

Incline dumbbell press

3 sets

80 lb × 8

last hit Aug 12

Weighted dip

3 sets

45 lb × 10

last hit Aug 5

Cable lateral raise

3 sets

First time