Total workouts

48

+12% vs last month

This week

3

4-week streak · best 7

Exercises logged

26

Sets tracked

312

Today

Push

Log workout

Recent sessions

DateWorkoutExercisesSetsVolume
Aug 12Aug 12

Push day

Push

6 ex18 sets12,480 lbAug 10Aug 10

Pull day

Pull

5 ex16 sets10,920 lbAug 8Aug 8

Legs

Legs

6 ex20 sets18,460 lb

Personal records

DateExerciseEst. 1RM
Aug 12Barbell bench press221 lb
Aug 8Back squat338 lb
Jul 29Romanian deadlift372 lb

Workout calendar

August 2026 · 5 workouts

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